There is every reason to say that our bodies occasionally require energy replenishment. In essence, shungite in conjunction with mediation is a unique tool, which help us fill energy level up. This mineral is famous for capacity to harmonize human’s energy field and ability to set up natural balance of a body.
Some of the most effective meditational techniques suggest shungite pyramids, spheres, eggs or harmonizers as favorable tools in terms of meditation. The technical caveat is that one should use solely genuine shungite. There is only one legitimate place in the world where authentic shungite with high carbon content is extracted. This deposit is situated in Zazhoginskoy mine, Karelia, Russian Federation.
How to meditate with shungite
- You should sit down in a comfortable place, do not cross your legs, attain condition of serenity and relaxation
- Put your slightly bent elbows to the sides
- Take shungite harmonizer in your left hand, whereas steatite should be in your right
- Harmonizers in your palms should be placed vertically and parallel to each other; Put your hands on your hips
- Close your eyes and get ready to delve into the world of sensations.
Such session should not exceed 15 minutes. You can start from 2-3 minutes then gradually increase durations. The whole mediational course lasts 2 weeks. It is recommended to make 2 sessions per day: in the morning and evening. The break between courses should be at least 2 weeks.
How to meditate with pyramid, sphere or egg
- You sit down in a comfortable place, do not cross your legs, attain condition of relaxation
- Put your palms up side on your knees (one onto another)
- Put shungite pyramid, egg or sphere on your top palm
- Close your eyes and try to listen to you inner voice
- Complete to session after you feel solely relaxed and easy
In order to obtain the maximum effect of shungite meditation one should repeat the session every morning and evening for 2 weeks. Gradually increase such procedure from 60 seconds to 10 minutes.
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With love and care, A-Shungite!